Feeling stuck and unmotivated? You’re not alone. Many of us experience moments when we simply can’t seem to find the drive to start or continue a fitness routine. Common statements I hear include, “I just can’t get motivated,” and “I’ll start working out again when I feel more motivated.” Here’s the secret I want to […]
How to Overcome the “Lack of Motivation” Hurdle and Kickstart Your Fitness Journey Read More »
I’m thrilled to give a huge shout-out to Donna Varian Waaland for her amazing success with the 6-Week Challenge! 🎉 Donna has achieved fantastic results, shedding over 10 pounds and losing 12.75 inches from her body! Her journey is nothing short of inspiring, and it’s time we celebrate her hard work and dedication. Donna’s Journey:
Celebrating Donna’s Incredible Success with the 6-Week Challenge! Read More »
Hello, fitness enthusiasts! Donna here, your dedicated trainer and owner of HVBC. Recently, I was asked to share a few details about our program, and it got me thinking—do people truly understand that HVBC is so much more than just an exercise class? Do they realize we’re not just a gym, but the best fitness