Blog
Our Latest Blog Posts
Welcome to the Hudson Valley Boot Camp Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
Rise Above: Finding Resilience in Everyday Moments
A few weeks ago, I added some beautiful mums to my home garden. Last week, I noticed something truly inspiring: three little sprouts rising above the rest of the plant. Every time I walk into my house, these little flowers catch my eye and prompt me to reflect on the
How to Overcome the “Lack of Motivation” Hurdle and Kickstart Your Fitness Journey
Feeling stuck and unmotivated? You’re not alone. Many of us experience moments when we simply can’t seem to find the drive to start or continue a fitness routine. Common statements I hear include, “I just can’t get motivated,” and “I’ll start working out again when I feel more motivated.” Here’s
Celebrating Donna’s Incredible Success with the 6-Week Challenge!
I’m thrilled to give a huge shout-out to Donna Varian Waaland for her amazing success with the 6-Week Challenge! 🎉 Donna has achieved fantastic results, shedding over 10 pounds and losing 12.75 inches from her body! Her journey is nothing short of inspiring, and it’s time we celebrate her hard
Discover HVBC: More Than Just a Fitness Class – Orange County’s Premier Fitness Community for Women Over 40
Hello, fitness enthusiasts! Donna here, your dedicated trainer and owner of HVBC. Recently, I was asked to share a few details about our program, and it got me thinking—do people truly understand that HVBC is so much more than just an exercise class? Do they realize we’re not just a