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Quick and Easy Greek Pasta Salad Recipe for Summer DelightS
Summer is almost here, and what better way to embrace the season’s warmth and flavors than with a delightful Greek pasta salad? Packed with Mediterranean-inspired ingredients and bursting with f
The Cost of Inaction: A Different Perspective on Fitness Investment
Hey there, Donna Houlihan here! Today, I want to delve into a concept that’s been on my mind lately – return on investment (ROI). We all love the idea of reaping rewards from our investments,
How Diane Radziszewski Transformed Her Health with Our Six-Week Challenge
At HVBC, we’re passionate about helping our members achieve their health and fitness goals. Recently, one of our long-time members, Diane Radziszewski, embarked on a journey to reclaim her healt
Unlock Your Fitness Potential with Hudson Valley Boot Camp: Celebrating 13 Years of Success
Join Donna Houlihan, a seasoned fitness expert with 29 years of experience, at Hudson Valley Boot Camp. With certifications in group fitness, personal training, spinning, and long-distance running coa